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I managed to lose 50 pounds in 6 months doing this very low carb diet, but there was one thing about things.

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I have been on nutrisystem for about three weeks and have lost about six pounds so far.Nutrisystem determines portions,. women will lose up to 13 pounds and 7 inches in the first month, while men can expect to lose 15 pounds and 7 inches.

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I used Nutrisystem because I wanted to drop 10-15 pounds max.

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